Members of Alpha Company will also learn the value of team based training. While one on one training is available, the skills acquired in the gym should be applied out on the field by means of more rigorous, team based challenges. You will have the opportunity to work with others, inspire and push each other to complete all tasks at hand. Different from a class based system, being part of a team means staying accountable to each other, so ensuring that progress is made both individually and at the group level. Remembering that you are only as strong as your weakest link, you will not be able to make a strong contribution to the team if you are out of shape.